Weekly Chase!

Once again its Monday where did the week and weekend go???????


Its also the last week of the month! Here were my goals from last week:


Goals for this week: Continue with my challenge goal of creating a routine for my big race. Getting there I have found that I am stronger than I think so I need to push harder and believe that I can do it.

Also adding in another goal: To get the house organized and cleaned and find a schedule to keep it that way. With having a new second job that may take me away on Saturdays or nights I want to be able to keep up with the cleaning and laundry without feeling overwhelmed. Got everything caught up at home including ALL laundry!

1-Drink 80oz of water daily (need to stop drinking late in the evening too) Done!

2-Bring lunch daily All but one day and that day I had chicken from Sonic.

3-Eat dinner at home each night not only to save money but to stay on healthy eating track. All nights but two and those two one was a salad and the other was a burger (was starving and well it looked good but didn't make me feel good)

4-Refresh on my EMT books and notes go over areas I know I need to restudy. UH BIG FAT FAIL. I was busy and stressed and know that I would stress more about trying to memorize the book. I know I "know" the info without a doubt but then always freak myself out when I am thinking about it however when on the job it just comes to me without thought...

5-Get at least 3 strength workouts in this week. Half success....

6-Get at least 3 cardio workouts in. Ha ha no.... Did a 4 mile race on Saturday and then a walk later in that day..... The darn weather isn't being very nice around here.


Goals for this week:

Last week for the challenge goal of getting a routine down for my big race in May. I feel like I am gaining a better idea of what I need to do and happy it don't take a gym to do it.

Other part of challenge goal is keeping house cleaned up nightly because Saturday is a 16 hour shift and Sunday is Easter Dinner at my house.

1-Challenge Goal- I joined a squat plank challenge and a plank a day challenge on Facebook. Which will keep me active for my goal of a routine for the big race.

2-Continue to bring lunch daily

3-Drink at least 80 oz of water

4-2 cardio workouts even if its on the dreaded treadmill at home.

5-Look over my EMT books a little this week prior to my shift on Saturday.