Weekly Chase

Once again its Monday and time for Weekly Chase. I have a race report to do and it will be split up in to at least 3 posts.



Weekly Chase

Last weeks goals were:


1- Challenge goal continue to spend some quality time with the kids each evening. Success

2-Drink 80oz of water daily All but maybe one day

3- Get at least 2 workouts in before race Saturday night. Shoveled the 4 inches of sleet we got Thursday night at home, then the sidewalk in front of our office on Friday, Saturday morning shoveled more out of the bed of a truck moved lots of cinder blocks then moved my Grandma to a different house. Then the race :)

4-Stay caught up on chores around the house have a busy weekend and don't want to stress about it needing to be done. 95% accomplished

5-Stay away from fast food and bring my lunch each day. The two times I ate out I ate sensibly one was chicken sandwich from McDonalds and the other was subway on Friday.

This weeks goals:

1-Challenge Goal- Continue to have family time and not let my mood from work affect my evening at home.

2-Get in at least 3 workouts this week combo of cardio and strength training

3-Challenge Goal-Be in a better mood and be a better wife this week.

4- Drink at least 80 oz of water daily.

5-Make eating healthy a priority at least 90% of the week.

6-Sign up for a race that scares me (there will be a post on this soon)