Weekly Chase

Ok trying something new. Been seeing several blogs that are linked to a Weekly Chase and its goals you set for your self for the week. I have been debating on doing it and after my half I haven't really got back on track with eating or working out like I should. Thought this may help get me back up and going.




First time I have tried to share a link that included a picture hope it worked....


My weekly goals for this week are:

1-Drink at least 80 oz of water daily. I have been drinking way to much soda and not enough water.

2-Get at least 3 lunch time walks/runs in this week.

3-Fix better dinners at night.

4-Get at least 2 workouts in at home on the treadmill.

I have started off good I remembered to bring my workout clothes with me to work so I can go for my walk at noon. Have my cup filled up with nice cold water to get my first 40oz down.

Have dinner planned for tonight, I am tired of just throwing something together or just letting the kids decide on hotdogs and mac n cheese or home made pizzas. However the pizzas are pretty healthy so I can't complain to much but need more variety.