Thursday thoughts...

Its Thursday one day closer to the weekend (if I had a weekend) anyway its still one day closer to the end of my office work week. Weather was awesome all week until last night it stormed and a cold front moved in.. This morning it was 35 degrees so ready for spring to come and stay.


I decided to join the twitter world however I have no clue how to tweet anything but did figure out how to search and follow people.

As far as Instagram I am slowly figuring that out but the hashtag thing has me all sorts of confused on both those social media outlets..........

Haven't got a formal workout in this week so I think as long as rain is gone I am going out on my lunch break even if its just for a mile. Hope it will wake me up and energize me. I am dragging badly this week.

Also haven't stepped on the scale food has been all over the place. Saturday with working on the ambulance we had breakfast out I had french toast and a side of bacon which was around 9 am... Then didn't eat ANYTHING until late that evening and had a burger from Burger King (which I regretted all night). So I was starving on Sunday and snacked a lot.

Tuesday came and I was once again on the ambulance breakfast was at a local restaurant and I had loaded hasbrowns had potatoes, onions, green peppers, and bacon along with a slice of french toast. Lunch was a chocolate chip cookie and a mtn dew (yes bad lunch but oh boy was it amazing) Hadn't had a mtn dew in ages not a real one anyway. Dinner we went to the Mexican restaurant and I did good didn't eat many chips ordered beans instead of rice and had fajita meat in a burrito. Instead of my usual fajita nachos that are loaded with tons of cheese and chips.

The main thing that has made a come back is soda..... I need to order me some zip fizz asap when I get paid again.... Soda is killing me between the headaches when I try to go a day with out one and the sugar crash.

I am however happy to say that after the sugar detox week I have still managed to cut out most processed foods and very careful in reading labels for added sugar :)

Going to have to either find a way to deal with exhaustion or try to find a way to get more sleep. Because as of right now there is NO days off in my future don't mind it because I have made a dream come true and got a job as an EMT and I know that it will take time for my body to adjust to the new schedule. Also know that once orientation is over I won't be as stressed and freaked out.