Its been quite a while since I have done a weekly chase post last one was back in May! But I am once again ready to set goals for myself to get/keep me on track.
1- Drink at least 80 oz of water daily. I did fairly well the last 5 weeks with water but could tell I wasn't drinking as much as I normally did.
2-Start back to doing wall pushups at work and also add in morning crunches and ab work before starting my day. Would love to start doing plank a day but need to wait until my ankle will hold up better for that.
3-Eat healthy and cut out processed crap and fast food. Over the last 5 weeks dinners have been a quick not very healthy dinners. Like frozen pizza hotdogs mac n cheese and sonic.
4-Spend time doing fun things with the kids of an evening. They have been enjoying their small pool and I have been trying to sit out there with them watching them swim.
5-Get the house all back in order from the last 5 weeks, hubby did decent with keeping up on the necessities but there is lots of laundry dishes and general cleaning that needs done.
So glad you're back Shelley! Good luck with those goals this week! Glad the ankle is doing better!
ReplyDeleteYeah! Good to see you again! I can tell you that our family struggles with the fast easy nightly meals vs healthy ones....it is so easy to just make it and be done....I wish you luck!
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